∑Myself

During my early days of personal development, I stumbled upon a principle from Napoleon Hill's classic book that changed my understanding of relationships forever. The concept of a mastermind alliance was simple yet powerful. The idea is that surrounding yourself with the right people can multiply your results.
At first glance, this seemed elementary. Naturally, being around successful folks would help me succeed, right? However, applying this concept revealed more complexities than I initially anticipated. I soon faced two significant challenges: finding high-caliber individuals and consciously evolving my existing relationships.
The Reality of Relationships
In my early years, my social environment consisted primarily of peers who, while great people, were still navigating their paths. Through trial and error, I understood what Hill meant about our associations shaping our destiny. Your daily interactions influence your thought patterns, habits, and ultimately determine your trajectory in business, personal growth, and relationships. As Jim Rohn famously stated,
"You are the average of the five people you spend the most time with."
I want to share what has helped me build meaningful relationships. These are the kind of people who challenge me, support my growth, and push me to be better. These lessons were learned through experience—through deciding who to keep close and who to let go. Over time, I figured out how to recognize the right people for my network, those who strengthen it rather than weaken it. Now, I want to share that wisdom with you.
Understanding My Circle (And Why It’s Small)
Let me paint a picture of my life today. It's far from glamorous. I do not go out for drinks weekly—sometimes not even monthly. Other than my wife and kids, my inner circle consists of only a handful of people I interact with daily.
This might come across as antisocial, but the reality is different. In my youth, I moved between various social groups. One weekend, I’d play Mahjong with one group; the next, I’d host a LAN party with another. Some days, I’d watch friends breakdance and later find myself at underground car races with completely different people. Those years were fun and taught me profound lessons about human energy.
I discovered each person operates at their unique frequency. Some vibrate high, and some low, but we all influence each other’s energy, whether we realize it or not. You've probably felt this too. After spending time with certain individuals, you feel completely drained. Their low energy can pull you down. Conversely, high-energy people leave you feeling inspired, energized, and ready to tackle the world.
This realization fundamentally changed my approach to relationships. Keeping my circle small isn't about withdrawing from society; it's about protecting my energy and maintaining the mindset that fuels my growth. While some people may call this selfish, I see it as self-preservation. Every interaction leaves me carrying someone else's energy. That energy either propels me toward my goals or hinders my progress. So I've become intentional about the influences I allow in my life. The energy I absorb is critical; it determines whether I thrive or grapple with invisible weights.
The Art of Building Your Circle
Now, let’s delve into how to build a circle that elevates rather than drains you. The key lies in recognizing low-energy behaviors. These subtle habits and attitudes reveal someone’s mindset. When I observe these traits in others, it provides clarity regarding their mental and emotional state. This awareness equips me to make conscious choices: either nurture the relationship with clear boundaries or gracefully create distance. This isn’t about judgment; it's about protecting your growth and aligning with those who resonate with your frequency.
The "Can'ts" – Spotting Limiting Language
These individuals are easy to identify because their language gives them away. You’ll hear them say things like:
"I can’t do that."
"I’m not a morning person."
"I don’t have time for that."
"How do you find the time to do all that?"
"How are you able to manage with three kids?"
The truth is straightforward: Everyone has the same 24 hours in a day. What separates high achievers from others is how they prioritize their time. I work out daily—it's a discipline I've maintained for over a decade. When people hear this, their initial reaction is often disbelief:
"How do you have time?"
"You have three kids, a full-time job, volunteer for your children’s sports teams, and run a nonprofit! How is that possible?"
The harsh truth is this: People who do not prioritize what’s important will never get things done. Those who declare they can’t do something typically won’t. As the saying goes,
"Whether you think you can or think you can’t, you’re right."
The moment you declare something impossible, it becomes so. That’s why I distance myself from this type of energy.
Language is more than just a communication tool; it shapes how we perceive ourselves and our surroundings. Those who frequently use limiting phrases like “I can’t” reinforce underlying beliefs that diminish their confidence and potential. Research supports this connection between language, belief, and behavior.
For instance, Albert Bandura's theory of self-efficacy highlights that an individual's confidence in their ability to execute necessary behaviors is critical for success (Bandura, 1977). Those who often say they "can’t" usually have low self-efficacy, which curtails motivation and increases the likelihood of failure.
Carol Dweck's work on mindset further reinforces this idea. According to Dweck (2006), people can operate from either a fixed or growth mindset. A fixed mindset believes abilities are static, often expressed in phrases like, “I’m just not a morning person.” In contrast, a growth mindset views challenges as opportunities for learning and development.
In sum, changing the narrative we tell ourselves can reshape our beliefs and behaviors. If we aim to change our outcomes, we must first alter our inner dialogue. I enforce this mindset with my children. They can’t say "I can’t" or make excuses. Instead, I encourage them to engage in empowering discussions such as, "How can I...?" or "What can I do?"
I simply don’t have space for people who default to 'I can’t.' This mindset is toxic. I only want to be around those who ask, 'How can I?' This energy drives real growth.
The Haters – Spotting Toxic Energy
Not all relationships nourish you—some drain you. Toxic individuals exhibit jealousy, downplay your achievements, and compete instead of celebrating with you. Scientific research has shown that poor-quality relationships are associated with higher stress levels and greater risks for mental and physical health issues.
Haters are glaringly obvious. They struggle to celebrate your wins without trying to one-up you. When something positive happens in your life, their jealousy may come through in backhanded compliments or outright negativity.
Here’s why I remove these toxic individuals from my life:
Energy matters – I refuse to waste mental space on those who drain me.
Life’s too short – Why complicate things with toxic relationships?
Growth requires support – I want people who genuinely cheer for my success, not those who resent it.
The stark difference is palpable. With the right people, sharing a win feels like a celebration. With haters, it feels like a competition you didn’t sign up for.
I’ve learned this truth: Your circle should inspire you, not require you to defend your happiness. My peace is worth more than their approval. Emotional contagion is real—we absorb the feelings of those around us. If you let negativity linger, it may begin to affect your confidence, motivation, and energy levels.
By choosing to protect your energy and distance yourself from people who can’t celebrate your success, you promote health, clarity, and growth. The quality of your relationships can either hold you back or help you rise.
Ask Yourself:
Do I feel energized or drained after interacting with this person?
Do they celebrate my wins or try to overshadow them?
Does this relationship add value to my life?
Your answers will reveal everything. Protect your energy fiercely. The quality of your life depends on it.
The Blamers – Spotting the Excuse Makers
You know the type—their favorite phrases start with excuses. Here are some classics:
"I didn't get the job because the interviewer didn't like me."
"My business failed because customers just don't appreciate quality."
"I'm always late because traffic was terrible!"
"My relationship ended because she just couldn't understand me."
When I encounter Blamers now, I just nod and say, "Uh-huh...yeah...I see..." I used to try reasoning with them, but I learned: You can’t argue someone out of an excuse they've convinced themselves is valid.
Here’s why I distance myself from Blamers:
Energy Contamination – Their victim mentality is contagious.
Growth Stagnation – People unwilling to take responsibility hinder their growth and yours.
Reality Distortion – They create a world where they’re never at fault.
Time Waste – Explaining basic accountability becomes exhausting.
Blamers often display patterns related to learned helplessness—a psychological phenomenon where individuals believe they have no control over their circumstances. This mindset leads to passivity and resigned attitudes.
The behaviors associated with blame can erode your own standards and foster stagnation. In contrast, surrounding yourself with individuals who model ownership and growth fosters mutual encouragement and personal evolution.
The bitter truth? Blamers will drain years from your life if you let them. I choose to surround myself with those who ask, "What could I have done differently?" rather than "Why does this always happen to me?" Because the only control we have is over ourselves, and that’s enough to change everything.
The Gossiper - Avoiding the Bad Mouths
There’s truth in the saying:
Great minds discuss ideas; average minds discuss events; small minds discuss people.
Gossip is the lowest form of conversation and drains energy in subtle, toxic ways. I used to indulge in gossip, thinking it was harmless and bonding. However, I learned that gossip is a counterfeit social connection.
Research shows that gossip, while seemingly satisfying, ultimately poisons relationships and erodes trust. That person sharing juicy details with you today? They'll likely share yours tomorrow.
After recognizing the toxicity of gossip, I made a conscious choice to step away. It wasn't easy, but my relationships became more authentic, and my peace of mind improved.
When confronted by a gossiper, I now stay silent or redirect the subject. I remain civil but guarded and avoid engaging. Here are some effective ways I disengage:
How to Disengage
Change the subject to something positive.
Respond with kindness and refuse to judge.
Ask a meaningful question to shift focus.
Use humor to lighten the mood.
Set clear but polite boundaries.
Excuse yourself if necessary.
Why It Works
These strategies protect your peace and attract people who value authentic connections. Gossip thrives on engagement; starve it, and watch your relationships and energy flourish.
Final Thoughts
Transforming my inner circle has been one of the most impactful aspects of my personal growth journey. What started as a principle from Napoleon Hill—the power of a mastermind alliance—has become a lived reality. I learned that relationships aren't merely about companionship; they're about energy exchange and collective elevation.
By identifying and distancing myself from limiting mindsets such as the "Can’ts," the Haters, the Blamers, and the Gossipers, I’ve created space for relationships that align with my values. My circle may be small, but it’s intentional—filled with individuals who challenge me, energize me, and commit to growth.
This isn’t about exclusion but conscious selection. Each interaction either drives you forward or holds you back. Protecting your energy isn’t selfish; it’s necessary. Surrounding yourself with those who operate at a higher frequency lifts you, creating a life where excellence becomes the norm.
Ask yourself: Does my current circle reflect the person I aspire to be? If not, it’s time to refine, redirect, and rebuild. The right people are out there—seek them, nurture those connections, and watch your world transform. Your future self will thank you.
Thank you for reading! If you enjoyed this, please subscribe and follow me on X, IG, Bluesky, or Reddit!